Weigh In record (no journal entry) for 30 October 2015
|
75.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2015:
|
1550 kcal
|
Fat: 13.03g | Prot: 82.83g | Carbs: 274.56g.
Breakfast: Layenberger Protein Riegel Schoko-Banane, Äpfel. Lunch: Möhren, Milbona Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett, Marmelade. Dinner: California Rollen, Sushi. Snacks/Other: Cappuccino. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|