Weigh In record (no journal entry) for 22 January 2024
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76.5 kg
Lost so far: 3.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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244 kcal
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Fat: 9.95g | Prot: 12.63g | Carbs: 24.90g.
Breakfast: Ovo, Goma de Tapioca. more...
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Gaining 3.5 kg a Week
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millygarcia's Weight History
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