Weigh In record (no journal entry) for 28 January 2024
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96 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1354 kcal
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Fat: 62.52g | Prot: 75.23g | Carbs: 122.28g.
Breakfast: St Môret St Môret Bio, LU Heudebert Naturel, Nestlé Bonjour. Lunch: Carrefour Riz Cantonais, Delhaize Apero Bucket, Chou-Fleur, Brocoli, Oeuf Dur. Dinner: Delhaize Salade César. Snacks/Other: Banane, Activia Aardbei 0%, Nestlé Bonjour. more...
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Losing 1.8 kg a Week
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TitiaDub's Weight History
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