Weigh In record (no journal entry) for 28 January 2024
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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927 kcal
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Fat: 34.35g | Prot: 42.60g | Carbs: 109.53g.
Breakfast: Herbalife Vanille. Lunch: Sera Turşu. Dinner: Afri Cola Afri Cola ohne Zucker, REWE Popcorn Karamellisiert, Nachos mit Käse. Snacks/Other: IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Losing 0.7 kg a Week
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blibla_blub's Weight History
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