Weigh In record (no journal entry) for 19 January 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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361 kcal
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Fat: 14.62g | Prot: 35.66g | Carbs: 19.64g.
Breakfast: Хачапури ПП, Вафли Творожные, Форель Слабосоленая. more...
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Gaining 7 kg a Week
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