Weigh In record (no journal entry) for 28 January 2024
|
113.6 kg
Lost so far: 36.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
890 kcal
|
Fat: 32.33g | Prot: 68.23g | Carbs: 80.25g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Lorado Frühlingsrollensauce, Ernest Soulard Barbarie Entenbrust. Dinner: Tomaten, Schätze des Orients Geröstete Paprika. Snacks/Other: Milsani Grieß Pudding Heidelbeere, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|