Weigh In record (no journal entry) for 28 January 2024
|
100.5 kg
Lost so far: 8.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
566 kcal
|
Fat: 19.71g | Prot: 15.35g | Carbs: 82.04g.
Breakfast: Макароны Жареные. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina_karina.'s Weight History
|