Weigh In record (no journal entry) for 28 January 2024
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1470 kcal
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Fat: 43.03g | Prot: 57.21g | Carbs: 196.75g.
Breakfast: Selex Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%, Tortino al cioccolato. Lunch: Chef Select Sushi Box Kiku . Dinner: Frittelle di Carnevale. Snacks/Other: Prosecco. more...
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Losing 0.5 kg a Week
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carnen90's Weight History
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