Weigh In record (no journal entry) for 28 January 2024
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121.1 kg
Lost so far: 7.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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247 kcal
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Fat: 13.47g | Prot: 24.85g | Carbs: 5.75g.
Breakfast: Salz, Ei, Eiweiß, Basilikum, Schnittlauch, Tomaten, Schwarzer Pfeffer. more...
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Losing 11.2 kg a Week
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Einfach_Ich23's Weight History
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