Weigh In record (no journal entry) for 28 January 2024
|
68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
1437 kcal
|
Fat: 79.14g | Prot: 111.44g | Carbs: 68.75g.
Breakfast: Овсяноблин с Сыром, Вязанка Сосиски Молочные . Lunch: Coffee Like Капучино (300мл), BeFit Фруктовый Салат, Простоквашино Творог 2%. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиса Шкод's Weight History
|