Weigh In record (no journal entry) for 27 January 2024
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80.5 kg
Lost so far: 5.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1177 kcal
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Fat: 46.05g | Prot: 76.72g | Carbs: 111.40g.
Breakfast: Mission Deli Тортилья, Грудка Индейки, Село Зелёное Сыр Сметанковый. Lunch: Конфеты со Специальным Темным Шоколадом. Dinner: Рыбные Котлеты, Село Зелёное Сыр Сметанковый, Barilla Макароны. more...
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steady weight
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volosalisa's Weight History
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