Weigh In record (no journal entry) for 26 January 2024
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120.4 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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964 kcal
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Fat: 51.97g | Prot: 49.73g | Carbs: 66.72g.
Breakfast: Komkommer (Geschild), Gekookt Ei, AH Volkorenbrood, Melkan Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, Tastino Thin Crisp, Jumbo Knäckebröd Volkoren (15g). more...
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Gaining 0.1 kg a Week
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madwokkel's Weight History
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