Weigh In record (no journal entry) for 27 January 2024
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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204 kcal
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Fat: 5.13g | Prot: 10.34g | Carbs: 28.44g.
Breakfast: Соленые Огурцы с Укропом, Привет Сок Мультифрукт, Кофе с Молоком, Хлеб Дарницкий, ВкусВилл Биточки с Сыром. more...
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Losing 1.1 kg a Week
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