Weigh In record (no journal entry) for 27 January 2024
|
77.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
819 kcal
|
Fat: 31.05g | Prot: 63.09g | Carbs: 74.61g.
Breakfast: Njie ProPud Strawberry, Arla Mellanmjölk 1,5%. Lunch: Lax Nigiri, Pokebowl. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|