Weigh In record (no journal entry) for 27 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1490 kcal
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Fat: 81.57g | Prot: 111.95g | Carbs: 75.25g.
Breakfast: Сырники. Lunch: Сырники, Prozis Real Whey Protein Cookies & Cream. Dinner: Винегрет, Жареная или Запеченная Куриная Голень. Snacks/Other: Hacendado Rosegones. more...
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Gaining 0.2 kg a Week
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