Weigh In record (no journal entry) for 27 January 2024
|
69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
148 kcal
|
Fat: 5.82g | Prot: 22.16g | Carbs: 0.49g.
Lunch: Морской Окунь. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ирина12$'s Weight History
|