Weigh In record (no journal entry) for 26 January 2024
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1319 kcal
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Fat: 29.23g | Prot: 45.18g | Carbs: 110.26g.
Breakfast: #шарлотка из джема. Lunch: Магнит Морковь Свежая, Олейна Подсолнечное Масло, Рис Вареный, Елинский Пищевой Комбинат Баранина Тушеная . Dinner: Вино Красное Сухое, Лосось. more...
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Losing 0.0 kg a Week
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