Weigh In record (no journal entry) for 27 January 2024
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50 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1010 kcal
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Fat: 42.92g | Prot: 56.62g | Carbs: 92.30g.
Lunch: Ikan Tongkol Goreng, Telur Ceplok, Nasi Putih. more...
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Gaining 1.6 kg a Week
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dearisanana's Weight History
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