Weigh In record (no journal entry) for 27 January 2024
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1689 kcal
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Fat: 116.30g | Prot: 126.88g | Carbs: 31.86g.
Breakfast: Coffee, Camille Bloch Молочный Шоколад с Грушевой Водкой Williams, Cucumber, Cherry Tomatoes, Beef. Lunch: Almonds , Cucumber, Beef. more...
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Losing 5.6 kg a Week
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srndpty_here's Weight History
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