Weigh In record (no journal entry) for 27 January 2024
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77.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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282 kcal
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Fat: 18.40g | Prot: 18.15g | Carbs: 10.90g.
Breakfast: Олейна Подсолнечное Масло , Красный Лук, Красные Помидоры, Яйцо. more...
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Gaining 0.1 kg a Week
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yulik2907's Weight History
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