Weigh In record (no journal entry) for 27 January 2024
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86 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1295 kcal
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Fat: 49.00g | Prot: 152.10g | Carbs: 58.90g.
Snacks/Other: McDonald's Frites (Grande), Fleury Michon Roti de Boeuf. more...
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Gaining 0.6 kg a Week
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mamad005's Weight History
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