Weigh In record (no journal entry) for 27 January 2024
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96.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1183 kcal
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Fat: 33.03g | Prot: 178.18g | Carbs: 35.10g.
Breakfast: Куриная Кожа, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Stella Artois Пиво Безалкогольное. Snacks/Other: Сахар. more...
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Losing 4.2 kg a Week
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has_2000's Weight History
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