Weigh In record (no journal entry) for 27 January 2024
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58.8 kg
Lost so far: 61.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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745 kcal
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Fat: 32.74g | Prot: 26.98g | Carbs: 81.97g.
Lunch: Maggi 2 Minute Noodles Chicken Flavour, Egg (Whole). more...
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Losing 6.3 kg a Week
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Beljanson's Weight History
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