Weigh In record (no journal entry) for 26 January 2024
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1609 kcal
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Fat: 66.20g | Prot: 74.95g | Carbs: 184.41g.
Breakfast: Ovo Cozido. Lunch: Poços de Caldas Requeijão Cremoso. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Açúcar, Quaker Farelo de Aveia, Pão Francês, Leite Integral, Banana. more...
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Losing 1.1 kg a Week
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camilaa..'s Weight History
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