Weigh In record (no journal entry) for 24 January 2024
|
96 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
1309 kcal
|
Fat: 50.58g | Prot: 57.74g | Carbs: 154.69g.
Breakfast: Lidl Pain au Chocolat. Lunch: Eau (en Bouteille), Panini. Dinner: Eau, Picard Pad Thaï . Snacks/Other: Fleury Michon Blanc de Poulet (40g), Eau (en Bouteille), Lidl Chocolat Noir Bio 70%, Mandarine. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vatoslokos743's Weight History
|