mlm2 di bwain nya ky gnian. antara sneng dan pngen nangis... huhuhuuuu
View Diet Calendar, 26 January 2024:
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1742 kcal
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Fat: 56.36g | Prot: 116.12g | Carbs: 205.58g.
Breakfast: Frisian Flag Susu Uht Full Cream, Nutrifood Diabetamil Sweetener, Ubi Jalar (Manis), Hati Ayam Goreng, Ellenka Fiber Creme, Nescafe Classic. Lunch: Lawson Tahu Isi Goreng. Dinner: Rumah Makan Sederhana Semur Jengkol, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Ellenka Fiber Creme, Nescafe Classic, Durian, Jeruk, Kacang Hijau Dimasak, Muscle First Pro Whey 100 Vanilla Kurma Madu. more...
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1585 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
iya emang jadinya suka galau klo dikasih cemilan teh, mau nolak gaenak, dimakan pun gimana gitu ya 😂
26 Jan 24 by member: handayani ai
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27 Jan 24 by member: chillaeza
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chillaeza's Weight History
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