Weigh In record (no journal entry) for 26 January 2024
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94.3 kg
Lost so far: 1.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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944 kcal
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Fat: 57.10g | Prot: 44.81g | Carbs: 62.60g.
Breakfast: Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Брест Литовск Сыр Тильзитер, Огурец (с Кожурой), Самокат Молоко 1%, Яйцо. Lunch: Запеканка картофельная. more...
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Losing 0.2 kg a Week
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nikonovaaleksandra0801's Weight History
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