Weigh In record (no journal entry) for 26 January 2024
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78 kg
Lost so far: 44 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1741 kcal
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Fat: 37.10g | Prot: 66.70g | Carbs: 257.20g.
Lunch: DM Bio Erbseneintopf mit Gemüse, DM Bio Linseneintopf mit Kartoffeln , Trattoria Alfredo Deliziosa Vegane Pizza Verdura. Dinner: DM Bio Dinkel Drink Natur. more...
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Losing 0.3 kg a Week
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