Weigh In record (no journal entry) for 26 January 2024
|
60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1617 kcal
|
Fat: 62.12g | Prot: 54.02g | Carbs: 213.54g.
Breakfast: Сыробогатов Сыр Швейцарский , Омлет или Яичница, Сливочное Масло, Геркулес Овсяные Хлопья. Lunch: Огурец (с Кожурой), Yelli Рис Басмати с Овощами "Бириани". Snacks/Other: Фундук Фундук, Банан. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albertff's Weight History
|