Isa Park's Journal, 28 Oct 15

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Weigh In record (no journal entry) for 28 October 2015

76.2 kg Lost so far: 0.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2015:

510 kcal

Fat: 11.13g | Prot: 32.12g | Carbs: 72.74g. Breakfast: Calabaza, Té sin Azúcar. Lunch: Tang Agua de Sabor, Calabaza, Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Snacks/Other: Galleta, Café Moka. more...

2176 kcal

Exercise: Cardio - 10 minutes, Zumba - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Isa Park's Weight History

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Isa Park's Journal, 28 Oct 15

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Isa Park's Weight History