Weigh In record (no journal entry) for 28 October 2015
|
54.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2015:
|
225 kcal
|
Fat: 12.40g | Prot: 8.86g | Carbs: 19.56g.
Snacks/Other: Dansukker Vaniljsocker, Risenta Havremjöl, Arla Svenskt Smör, Arla Mellanmjölk 1,5%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|