Weigh In record (no journal entry) for 28 October 2015
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1371 kcal
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Fat: 35.91g | Prot: 62.81g | Carbs: 203.81g.
Breakfast: Dżemy i Konfitury, Chleb Żytni (Produkt Dietetyczny), Pilos Serek Wiejski Lekki. Lunch: Chleb. Dinner: Jabłko, Plony Natury Kasza Jaglana, Śliwka Węgierka, Knorr Amore Pomidore. Snacks/Other: Jajko Gotowane, 100% Pieczywo Pełnoziarniste, Jajko na Miękko. more...
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Losing 0.1 kg a Week
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klaudia16's Weight History
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