Weigh In record (no journal entry) for 26 January 2024
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71.1 kg
Lost so far: 15.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1416 kcal
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Fat: 82.85g | Prot: 24.86g | Carbs: 145.27g.
Breakfast: Макфа Спагетти Отварные, Сосиски Молочные. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука, Lay's Чипсы. more...
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Gaining 4.9 kg a Week
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KrisRoos's Weight History
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