View Diet Calendar, 25 January 2024:
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1732 kcal
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Fat: 61.09g | Prot: 61.11g | Carbs: 222.71g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Roasted Chickpeas, Trader Joe's Tahini Sauce, Japanese Sweet Potato. Dinner: Onions , Carrots, Broccoli , Cabernet Sauvignon Wine , Kikkoman Soy Sauce, Vegetable Oil, Hass Avocado, Nellie's Free Range Eggs (50g), White Rice. Snacks/Other: Protein Puck Peanut Butter, Almond, Cranberry, Kashi GOLEAN Original Cereal, Chobani Nonfat Plain Greek Yogurt. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Veggie fried rice. 2tbsp of canola oil for the entire batch. That includes the sautéed onion, carrot, and celery as well as cooking the eggs. Less than 500 calories per cup.
25 Jan 24 by member: unity1234
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25 Jan 24 by member: -MorticiaAddams
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Rice is my kryptonite! Delicious
25 Jan 24 by member: trailingthesun
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trailingthesun, for sure mine as well!!
26 Jan 24 by member: unity1234
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Yay fried rice! But no way I could stick to just 1 cup of that deliciousness :)
26 Jan 24 by member: Burnitu9
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Brigit_2, Morti, thank you! 😊
26 Jan 24 by member: unity1234
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Burnitu9, I hear that! Fried rice is one of my favorites too! I try to make it myself so I'm clear on the scope of the damage 😅
26 Jan 24 by member: unity1234
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unity1234's Weight History
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