Weigh In record (no journal entry) for 24 January 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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2458 kcal
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Fat: 100.51g | Prot: 202.95g | Carbs: 169.89g.
Breakfast: Œuf Dur , Manioc, Poulet. Lunch: St Môret Ligne & Plaisir 8%, Concombre (Pelé), Maille Moutarde de Dijon, Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Riz Blanc (à Longs Grains , Cuit), Poulet. more...
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Gaining 2.8 kg a Week
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