Weigh In record (no journal entry) for 26 January 2024
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59.7 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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745 kcal
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Fat: 32.74g | Prot: 26.98g | Carbs: 81.97g.
Lunch: Egg (Whole), Maggi 2 Minute Noodles Chicken Flavour. more...
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steady weight
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Beljanson's Weight History
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