View Diet Calendar, 25 January 2024:
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1279 kcal
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Fat: 50.96g | Prot: 102.62g | Carbs: 102.55g.
Breakfast: Café. Lunch: Peito de Frango, Oderich Maionese, Ovo Cozido, Alface, Walmart Queijo Mussarela. Dinner: Gallo Azeite de Oliva Extra Virgem, Italac Leite Semidesnatado, Jasmine Proteína Texturizada de Soja, Parmalat Whey Protein. Snacks/Other: Apis Flora Mel, Tutti Giorni Granola, Iogurte Natural (Leite Integral). more...
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1824 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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RaquelKeppler's Weight History
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