culacula's Journal, 25 Jan 24

Weigh In record (no journal entry) for 25 January 2024
67.7 kg Lost so far: 5.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2024:
1147 kcal Fat: 49.12g | Prot: 80.60g | Carbs: 93.07g.   Breakfast: Burger King Cheeseburger. Dinner: Kewpie Ceasar Salad Dressing, Makaroni, Saori Saus Teriyaki, Maestro Thousand Island Salad Dressing, Paprika Hijau, Mentimun (dengan Kulit), Selada, Tomat, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Bakso Ayam. more...
1437 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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culacula's Weight History


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