Weigh In record (no journal entry) for 25 January 2024
|
84.2 kg
Lost so far: 19.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
354 kcal
|
Fat: 12.11g | Prot: 12.30g | Carbs: 49.39g.
Breakfast: Hortifruti Melão Amarelo , Café com Açúcar, Pão com Ovo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NancyNunes's Weight History
|