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lolur
Journal
25 Jan 24
lolur's Journal, 25 Jan 24
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Weigh In record (no journal entry) for 25 January 2024
68.7 kg
Lost so far:
15.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2024:
1278 kcal
Fat: 64.79g | Prot: 32.03g | Carbs: 138.75g.
Breakfast:
Starbucks Сироп, Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Котлетв.
Lunch:
Окей Курага Сушёная, Котлетв.
Dinner:
Котлетв, Nutgo Миндальный Батончик.
more...
1655 kcal
Exercise:
Resting - 13 hours and 31 minutes, Sleeping - 10 hours and 29 minutes.
more...
Losing 2.8 kg a Week
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lolur's Weight History
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