fresh@summer's Journal, 25 Jan 24

My order arrived so that means it's snacktime! I ditched my sweet cottage cheese snack idea to have one of these. For 146 cals and 15g protein its a winner and it tastes so good. If you haven't tried them then I recommded the Vanilla flavour.

View Diet Calendar, 25 January 2024:
1337 kcal Fat: 50.61g | Prot: 108.40g | Carbs: 71.83g.   Breakfast: Woolworths Sliced Beechwood Smoked Ham, Woolworths Low Fat & KJ Controlled Multiseed Wraps, Woolworths Salad Cream, Egg (Whole), Woolworths Avocado, Woolworths Fat Free Plain Cottage Cheese Smooth. Lunch: Pot O' Gold Sweet & Sour Gherkins, Jalapeno Peppers , Woolworths Low Fat & KJ Controlled Multiseed Wraps, Cucumber (Peeled), Cherry Tomatoes, Woolworths Fat Free Plain Cottage Cheese Smooth, Chicken Meat. Dinner: Woolworths Soya Ginger Chicken Booster Bowl. Snacks/Other: Clover Full Cream Fresh Milk, PnP Fresh Cream, Miam Sugar Free Chocolate Coated Whey Protein Nougat, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
1741 kcal Exercise: Garmin - 24 hours. more...

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