Weigh In record (no journal entry) for 06 June 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 62.75g | Prot: 43.05g | Carbs: 97.82g.
Breakfast: Kaffee, Erdbeeren, Leitungswasser, Teekanne Grüner Tee, Kürbiskerne, Leinöl Nativ, Sonnenblumenkerne, Haferflocken, Leinsamen Geschrotet, Vollmilch Naturjoghurt. Lunch: Pommes Frites, Coca-Cola Coca-Cola, Currywurst. Dinner: Aprikosen. Snacks/Other: Gin Tonic, Kaffee. more...
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1896 kcal
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Exercise:
Hula Hoop - 30 minutes, Cross Training - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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