Lagi suka nutrijel tanpa gula sama pepaya 😁
View Diet Calendar, 25 January 2024:
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1820 kcal
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Fat: 74.13g | Prot: 138.96g | Carbs: 157.11g.
Breakfast: Jagung Rebus. Lunch: Tahu Kukus, ABC Saus Sambal , Saus Teriyaki, Dada Ayam, Tumis Kangkung, Nasi Putih, Tahu Kukus, ABC Saus Sambal , Saus Teriyaki, Dada Ayam, Tumis Kangkung, Nasi Putih. Dinner: Tahu Kukus, Tumis Kangkung, Tahu Goreng, Dada Ayam Masak, Saus Teriyaki, Tahu Kukus, Tumis Kangkung, Tahu Goreng, Dada Ayam Masak, Saus Teriyaki. Snacks/Other: Ubi Jalar (Manis), Pepaya, Nutrijell Jelly Powder Anggur, Pepaya, Nutrijell Jelly Powder Anggur, Lumpia Ayam. more...
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Yuklim96's Weight History
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