Weigh In record (no journal entry) for 28 October 2015
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77.1 kg
Lost so far: 26.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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650 kcal
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Fat: 22.46g | Prot: 16.10g | Carbs: 94.88g.
Breakfast: Nutella Nutella, Nesquik Chocolat Chaud, Confitures et Conserves, Elle & Vire Beurre, Pain Blanc. more...
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Losing 1.9 kg a Week
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