Weigh In record (no journal entry) for 25 January 2024
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75.3 kg
Lost so far: 0.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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661 kcal
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Fat: 51.65g | Prot: 41.52g | Carbs: 9.54g.
Breakfast: Woolworths Avocado , Wimpy Rasher of Back Bacon, Boiled Egg. Lunch: Avocados, Lean or Extra Lean Minced Beef Meatballs. more...
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Gaining 3.5 kg a Week
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Leandi84's Weight History
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