Weigh In record (no journal entry) for 25 January 2024
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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273 kcal
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Fat: 13.29g | Prot: 14.96g | Carbs: 21.34g.
Breakfast: Яйцо, Ашан Геркулес, Каждый День Сыр Российский. more...
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Gaining 0.5 kg a Week
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dyuzhichka's Weight History
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