Weigh In record (no journal entry) for 24 January 2024
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91.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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498 kcal
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Fat: 29.67g | Prot: 22.81g | Carbs: 31.84g.
Dinner: Aardappelpuree (met Volle Melk en Boter), AH Hutspotgroente, AH Roomboter Ongezouten, AH Biologisch Runderbraadworst. more...
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Losing 0.1 kg a Week
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lekkerbezig65's Weight History
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