Weigh In record (no journal entry) for 27 October 2015
|
90.7 kg
Lost so far: 56.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2015:
|
441 kcal
|
Fat: 27.28g | Prot: 27.36g | Carbs: 29.44g.
Breakfast: Butter, Land O'Lakes Sliced American Cheese, Nature's Own 100% Whole Grain Bread (43g), Fried Egg. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindee67's Weight History
|