Weigh In record (no journal entry) for 24 January 2024
|
87.8 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
922 kcal
|
Fat: 20.15g | Prot: 36.04g | Carbs: 149.82g.
Breakfast: Pão Francês. Lunch: Estrela do Oriente Nozes Natural Descascada, Pão Francês, Caldo de Milho com Frango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroldrigues2023's Weight History
|