Weigh In record (no journal entry) for 24 January 2024
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1289 kcal
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Fat: 37.20g | Prot: 88.27g | Carbs: 149.78g.
Breakfast: Carrefour Lait Demi Écrémé , Flocons d'Avoine, Primeur Banane , Pépites de Chocolat, Oeuf. Lunch: Buffalo Grill Famous Bacon Burger. Dinner: Florette Brocolis Vapeur, Brocoli, Céréal Bio Galettes Orge Boulghour Chèvre Miel. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Lindt Chocolat Noir 78%, Mandarine. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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